30 Day Diabetes Miracle Cookbook or Wine Log

30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet

Author: Bonnie Hous

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.

With more than 200 vegetarian and vegan dishes, and an emphasis on "good carbs," plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

Table of Contents:

Acknowledgments     ix
Introduction     1
30-Day Miracle Menus     15
Breakfast     45
Soups     79
Salads and Salad Dressings     99
Entrees     123
Vegetables and Side Dishes     169
Sauces, Spreads, and Dips     209
Desserts     239
Glossary of Unfamiliar Food Ingredients     275
Equipment Glossary     281
Cooking Terms and Techniques     285
Index     287

Book review: CakeLove or Martha Stewarts Wedding Cakes

Wine Log: A Journal and Companion

Author: Chris Pavon

If you have ever tried to remember the vintage of a recent favorite wine, or the name of that wine, that went so well with a particular dish, or the producer of something special, The Wine Log is your ideal companion. With this elegant pocket journal you can capture the important impressions and other vitals that will help make your wine-drinking experiences more rewarding and enjoyable. You will find: entry pages that allow you to easily record information and responses, organized by white, red, and sparkling; a primer on tasting and note taking; basics on terminology, wine regions, and grape varieties; and much more.The Wine Log is the perfect ready-reference source for easily recalling favorite wines and making informed decisions when buying a bottle. Great for taking along to the restaurant, store, or tasting - don't leave home without it. (4 1/4 X 7 1/4, 132 pages, label illustrations)

Table of Contents:

This beautiful two-color journal presents all wine lovers, from the novice to the expert,